Embrace a New Horizon
Here at Healing Horizons Therapy, I strive to create a warm and welcoming space for you to be seen, heard, and supported. I believe in honoring each client’s unique life experiences to meet you where you are at and tailor your individual goals to the therapeutic process.
My work is grounded in a person-centered and trauma-informed approach, while drawing on the tools of CBT, DBT, and mindfulness to support meaningful and lasting change. Whether you are navigating anxiety, depression, trauma, or simply feeling stuck in any aspect of life, my goal is to empower you to recognize your own strengths and control to move towards a more balanced and fulfilling life.